I am Enikö Hajnal,  a dedicated health coach and yoga instructor who also offers specialised programs for children, including both private and group sessions. My passion lies in helping young minds and bodies grow through the practices of yoga and holistic health coaching sessions . I believe in the profound impact that yoga can have on children, not only in enhancing their physical flexibility and strength but also in nurturing their mental and emotional well-being. My approach to teaching yoga to children is playful, engaging, and deeply mindful of their developmental needs. Each session is designed to foster self-awareness, focus, and relaxation in a fun and interactive way. I also incorporate health coaching elements tailored to children, offering guidance on nutrition and positive lifestyle habits that can set the foundation for lifelong well-being. I am committed to creating a supportive environment where children can participate in easy yoga sessions and receive holistic health coaching to promote their overall well being.  I aim to cultivate habits and practices that children can carry with them as they grow, helping them navigate life with resilience and joy.